September 1, 2025 10 Feedback Leap to Recipe
This wholesome sluggish cooker oatmeal is for all of the individuals who desire a scorching breakfast and don’t have time to make it.
I’m a giant fan of sluggish cooker oatmeal with quaint oats AND metal minimize oats. I wish to seize no matter I’ve obtainable when the climate is chilly.
Oatmeal is a good answer to my wholesome breakfast dilemma. It’s entire grain, no sugar added, 4 grams of fiber per serving, and 5 grams of protein.
There’s prompt oatmeal, after all, but it surely does not style nearly as good as quaint rolled oats, or metal minimize oats. Additionally, lots of the packets of prompt oatmeal have added sugar and flavors that will or is probably not scrumptious. And, it prices A LOT extra per serving than an everyday field of rolled oats.
Purchase a 2 quart Crockpot (see beneath – solely $10-$12) or sluggish cooker and blend your quaint oats and water at night time. Within the morning, your oats are able to go! It’s SO ridiculously simple and (for you school college students on the market), you do not even NEED a range.
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Some suggestions:
- You should purchase Quaker Previous Customary oats or discover the rolled oats or metal minimize oats from the majority part of your grocery store (if it has one). I discover that the majority part oats are cheaper and more energizing than Quaker.
- Use a small sluggish cooker (1.5 – 2.5 quart). I used my giant one and it actually made a multitude to scrub up. Image crusty oatmeal glued to my cooker. The small ones are good for this process.
- Change what you combine in to your oatmeal. You will get uninterested in oatmeal in case you eat the identical factor day-after-day. Add various things and stay up for the meal. Don’t overlook the savory choice!
Candy issues so as to add to oatmeal:
maple syrup, brown sugar, honey
cinnamon, nutmeg, floor cloves
Raisins, dried apricots, dried cherries
Strawberries, Blueberries, Raspberries
Banana, Apples, Pear
Frozen Berries
apple butter
Savory issues so as to add to oatmeal:
soy sauce and scallions
salsa
crumbled Onerous Boiled Egg
peanut butter, almond butter, and so forth.
cooked greens from final night time
grated cheese
Have you ever made wholesome sluggish cooker oatmeal? What did you set in it?
Wholesome Gradual Cooker Oatmeal Recipe
(serves 4)
Elements
2 cups quaint rolled oats (Quaker)
4 1/2 cups water
Directions
or (serves 2)
1 cup metal minimize oats
4 cups water
Combine oats and water in sluggish cooker and prepare dinner on low warmth for 8-9 hours. Quantities will be doubled or halved relying on the dimensions of your cooker. These recipes will work in a 1 1/2 – 2 1/2 quart capability sluggish cooker.
Diet Information
For one serving with out mixins: 155 energy, 2.7 g fats, 0.0 g saturated fats, 27.7 g carbohydrates, 0 g sugar, 5.4 g protein, 4.1 g fiber, 17 mg sodium, 4 SmartPts
Factors values are calculated by Snack Woman and are offered for info solely. See all Snack Woman Recipes
