Hello mates! I’m SO excited to share this week’s episode with symptom help coach Rachel Reimer, the place we discover the fascinating connection between feelings and the physique, and the way unprocessed stress can present up as continual signs, ache, and even autoimmune points. Rachel shares how she helps shoppers uncover the emotional roots of their bodily illnesses – bridging the hole between conventional drugs and emotional therapeutic. This dialog is such an eye-opener should you’ve ever felt caught in your therapeutic journey or questioned what your physique is perhaps attempting to let you know.
Right here’s what we focus on:
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Rachel’s path from continual sickness to turning into a symptom help coach, also referred to as a medical intuitive
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How the physique makes use of signs as a sign that one thing deeper wants consideration
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The distinction between mental and emotional processing of stress
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Methods to determine unresolved feelings that could be saved within the physique
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Widespread emotional roots behind circumstances like again ache, thyroid points, and autoimmune illness
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The hyperlink between self-criticism, Kind-A tendencies, and continual sickness
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Rachel’s “knot” train for emotional launch and symptom aid
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Actual-life shopper transformations—from continual ache to deep emotional therapeutic
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Why bodily therapeutic alone isn’t sufficient with out emotional integration
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And so. a lot. extra!
This one’s for anybody who’s ever mentioned “I’ve tried every part” and nonetheless hasn’t discovered solutions: Rachel’s perspective simply would possibly change the way in which you concentrate on your well being without end.
196: Unlocking Emotional and Bodily Therapeutic Via Physique Consciousness with Rachel Reimer
Right here’s extra about Rachel and her background:
Rachel Reimer believes that the physique can develop bodily signs (acutely or chronically) when unresolved emotional stress is current. As a substitute of rationalizing that the emotional stressor “isn’t so dangerous”, Rachel has discovered that speaking via the stress can typically assist the physique really feel/perform higher. Throughout a session, Rachel’s aim is to know your bodily concern completely, assist determine what particular emotional stress she thinks might be associated to the bodily concern (if any) and can then make it easier to work via the unresolved emotional stress; with the hope that the bodily physique begins to perform and really feel higher.
Ebook a name along with her right here. (I had a name along with her this week and it was past all expectations.)
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Detailed present notes right here: https://fitnessista.com/podcast
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