Sharing a recap of my expertise on the Reimagining Well being Summit. Should you’re studying this and need to study extra about changing into an Integrative Well being Practitioner, test it out right here and use FITNESSISTA for as much as $250 off. It’s by far the very best certification I’ve ever carried out.
Hello pals!
I hope that you just’re doing nicely and having fun with the week up to now. We now have a brief faculty week with Thanksgiving, so we’re planning some enjoyable issues to do that week. The climate has been a dream so I’m going to see if I can persuade the crew to go out on a hike.
For immediately’s publish, I wished to share a recap of my journey to Ft. Lauderdale for the Reimagining Well being Summit. It was my second time attending this occasion – try final 12 months’s recap right here! – and my first time attending as a speaker. I used to be invited to talk on a panel with three unimaginable coaches – they’ve all impressed me on my journey as an IHP – and though I used to be suuuuper nervous, it went rather well.
Some highlights from the journey:
– Ft. Lauderdale! It was my first time in Ft. Lauderdale, which is suprising because it’s a Disney cruise port and we loooove Disney cruises – and I believed it was tremendous cute. It jogged my memory of Jacksonville, which was one in all our favourite seashore spots after we lived in Valdosta. I arrived an evening early and had time to satisfy up with a Income Rx consumer for dinner at Pura Vida,
take a Lagree class,
and get a blowout at Dry Bar, which rapidly fell out within the humidity, however I attempted lol.
– Dinner with IHP pals. We had a scrumptious dinner on the Lona restaurant on the resort, and it was so nice to talk in individual with so lots of the pals I see on-line on a regular basis and on our EquiLife Ambassador board conferences. We had tacos and chatted, and it was the right technique to kick off the journey.
–The power.
There’s a particular magic about being surrounded with passionate individuals who have the identical mission you’ve gotten: a want to assist others stay their finest, happiest, healthiest lives.
– The classes.
This 12 months’s even was only for IHPs – they alternate years of public occasions and coach-only occasions – and there have been so many impactful classes.
A few of my favorites have been Dr. Tony’s from Hope 4 Most cancers in Mexico,
Dr. Cabral’s keynote,
and Eric Lofholm’s presentation on enterprise constructing.
– Our panel!!
I used to be invited to talk on a 6-figure professional well being teaching panel with some powerhouse girls that I am keen on: Rebecca, Ellen, and Tricia
Once I was invited to talk, I didn’t know if I used to be going to do it. I wrestle with imposter syndrome regularly and public talking is (was?) my worst nightmare. I’m in keeping with content material creation and all the items of my on-line enterprise, however at the very least as soon as day-after-day, I’m like, “What am I doing? Does anybody care? Do I suck?”
I learn a e-book with methods on public talking, and did loads of meditating, prayer, and visualization. I wished to do it, however I additionally didn’t need to cross out on stage.
Just a few issues have been in my favor main as much as it:
We have been lead backstage by Cassie, who’s an absolute angel. Everybody who works at EquiLife is a tremendous human, however Cassie is an particularly vibrant, lovely gentle. (You may see her on this IG stay we did right here!) She gave us a much-needed pep speak earlier than we went on stage and reassured us that we had quite a bit to show and provides to the group.
I took a CBD gummy that was in our swag bag. It was juuuust sufficient to take the sting off lol.
We prayed collectively. We held arms and Rebecca gave probably the most lovely prayer and after that, I felt like I might do it.
Additionally, Dr. Cabral is a genuinely good individual and it helped that I’d talked with him up to now. I knew he would ask nice questions and that he’s straightforward to speak to, in order that a part of the panel eliminated loads of the strain.
-The VIP awards dinner.
Because of your whole unimaginable assist, this journey was gifted to me as a 100-day problem winner. I positioned #7 out of over 5,000 IHPs and was additionally fortunate #7 final 12 months 😉 It means the world to me that I’m in a position to be a small half in your well being journey and I’m so grateful to all of you and all of my wonderful purchasers.
It was a lot enjoyable to take pleasure in a stunning meal with different problem winners, convention audio system, and the EquiLife workforce.
– The expo!
It’s somewhat bit on the smaller aspect, however a lot greater in high quality than a number of the conferences I’ve attended. A few of my favourite manufacturers have been there, together with HigherDOSE and Redmond’s actual salt.
Certainly one of my favourite goodies within the swag bag: purse-sized bottles of sea salt
Linked as much as all of my outfits right here
On a private notice, the journey was additionally a giant step for me as a result of main as much as it, I hadn’t been alone for greater than an hour since February. When we began homeschooling P, loads of issues in our lives modified. I hadn’t been in our home, not to mention a resort room, on my own, since then. It felt just like the postpartum days – attempting to recollect what it was prefer to be by your self – and whereas elements of me COULDN’T WAIT to get away lol, I used to be unhappy as quickly because it really occurred.
(My room had sufficient beds and room for the fam! Subsequent 12 months, they’re coming!)
On the identical time, I actually felt my artistic mojo flowing once more for the primary time in months, and that was very thrilling certainly.
All in all, it was a tremendous journey and I’m already trying ahead to subsequent 12 months’s RHS.
Hope you’ve gotten a beautiful day, pals, and I’ll see ya quickly.
xo
Gina
