So, you’re considering of shopping for a wise ring. Nicely, some excellent news. Selecting the very best of the lot is extremely straightforward proper now. The “dangerous” information is that, so far as trustworthiness and reliability, your selections are considerably restricted, as that is nonetheless a distinct segment and rising gadget class.
Good rings are in the midst of a resurgence. Meaning numerous experimental concepts and newcomer tech manufacturers you’ve most likely by no means heard of. Sufficient opponents have cropped up that I spent the higher a part of final summer season rocking six rings like a high-tech mafia don. Whereas these aren’t essentially dangerous merchandise (some are fairly good), many aren’t as polished as what you’d see in additional mature classes like smartwatches, headphones, and smartphones.
Talking of which, there are some things to know in regards to the class. At the moment, these gadgets are primarily well being trackers. Their profit is that they’re extra discreet and higher suited to sleep monitoring than a smartwatch. Nonetheless, the overwhelming majority don’t embody good alarms or push notifications. This makes them greatest suited to informal athletes or extra wellness-minded individuals. Most often, hardcore athletes could be higher served by a smartwatch or health tracker, with a wise ring serving as a supplementary supply of information. (However that’s fairly an costly endeavor.) Good rings are additionally ill-suited for weightlifters, as they’ll simply scratch towards tools.
With that in thoughts, right here’s the very best good ring for most individuals in 2025 — and a handful of runners-up value highlighting for the extra tech-adventurous.
What I’m searching for
Good rings are supposed to be a trendy and discreet various to conventional health trackers. That requires a mixture of experiential testing and benchmarks. We put on them day by day for weeks to see how properly they accommodate bloated fingers and temperature modifications. We don’t take them off within the bathe or to clean dishes to check waterproofing. And we examine them to a smartwatch, the Oura Ring, and a wise mattress to gauge sleep and well being monitoring accuracy. Different elements we take into account are dimension ranges, sizing kits, app design, syncing occasions, and, in fact, battery life.
Your fingers will bloat. How accommodating is the design? What’s the dimensions vary supplied? (A few of us have tiny fingers!) How straightforward is it to return?
Many individuals desire a good ring to double as a chunk of knickknack. Is it snug to put on 24 / 7? Is the design versatile for all kinds of occasions? Will you get compliments for sporting it?
Does the end scuff? Will you see seen scratches in case you put on different rings alongside it?
Rings are straightforward to lose. Does it have a charging case or does it use a charging dock {that a} cat can simply knock off your nightstand? Sleep monitoring is likely one of the hottest use circumstances for a wise ring, and for that you simply want good battery life. How a lot do you get on a single cost?
Many good ring firms are newcomers. The {hardware} might be good, but it surely means nothing if the app is a nightmare. How straightforward is the ring to replace and sync? Does it sync with bigger platforms like Apple Well being or Google Well being Join?
Greatest good ring for most individuals
$342
The Good
- Extra sizes
- Slimmer design
- Expanded auto exercise detection
- Redesigned app
- Higher battery life
The Dangerous
- Subscription required to get all options
- I nonetheless want this had a charging case
Shocking nobody, it’s the Oura Ring 4.
I can already hear a few of you shouting, “However what in regards to the subscription!” And I agree. Even Oura’s comparatively inexpensive $5.99 month-to-month price can really feel extra like $100 when you think about the sheer variety of apps, devices, and companies asking for a piece of your month-to-month paycheck. Nonetheless, Oura remains to be the very best when it comes to {hardware}, dimension vary, options supplied, app, dedication to analysis, and expertise within the subject. Lots of the good rings obtainable at the moment observe the instance Oura set this previous decade.
The upgrades from the Oura Ring Gen 3 to the Oura Ring 4 have been principally software-based, with minor {hardware} refinements. You may learn extra in my evaluation, however the gist is a extra correct coronary heart fee and blood oxygen algorithm, improved automated exercise detection, and an expanded vary that spans dimension 4 to fifteen. The app has been redesigned to be much less cluttered, and in the previous few months, Oura added AI-powered meal logging and glucose monitoring, the latter of which requires Oura customers to buy a Dexcom Stelo CGM ($99). It additionally not too long ago launched an AI chatbot. (Of the AI chatbots in well being trackers I’ve examined, this one is among the many extra polished implementations — although it usually appears like Captain Apparent-level insights.)
I’ve been long-term testing three iterations of the Oura Ring since 2018. Accuracy, design, and luxury have improved with every era. The corporate continues to steadily and clearly talk analysis and scientific developments. Third-party retail choices have expanded, and I’ve seen funding pour into Oura. In an rising class, these items matter. Lots. Whereas I consider a few of Oura’s newer opponents do some issues higher or have extra inventive concepts, Oura is the one I regularly advocate for its mixture of reliability, accuracy, and expertise.
If subscriptions are an absolute dealbreaker, you’ll discover zero protest right here. In that case, listed here are the very best alternate options to the Oura Ring.
$286
The Good
- Glorious {hardware}
- Lengthy battery life
- Slim, light-weight design
- No subscription
The Dangerous
- Android solely
- Higher if used with Samsung merchandise
- Accuracy is a combined bag
The $400 Samsung Galaxy Ring nails the {hardware}. Its charging case is extra elegant than the Oura Ring’s, and I choose the marginally concave design for consolation. It additionally has the second widest dimension vary. In case you’re already all-in on a Samsung Galaxy Watch 7 or Extremely, you get the additional advantage of prolonged battery life. You probably have the newest Galaxy Z Flip 6 or Z Fold 6, Samsung additionally has gesture controls for the ring so you’ll be able to management the digicam.
There are numerous fascinating ecosystem-centric concepts that Samsung has for its Galaxy Ring, however whereas there’s no subscription (but), it’ll value you a fairly penny to unlock the ring’s full potential. With out reductions, we’re speaking about $1,800 to almost $3,000 for the telephone, watch, and ring. The Galaxy Ring can also be a first-gen machine with some first-gen quirks, too. Samsung remains to be catching up with sleep monitoring accuracy, and its Galaxy AI-powered well being options are quite hit and miss.
$299
The Ultrahuman Ring Air is a subscription-free various to the Oura Ring that gives a extra fitness-focused expertise.
I’m additionally eager on the $350 Ultrahuman Ring Air. It gave the Oura Ring an sincere run for its cash once I examined six good rings without delay final 12 months. It’s not fairly pretty much as good with accuracy, but it surely’s on par with consolation and design. The app has way more of a health focus than wellness. As an alternative of a subscription, it has “PowerPlugs.” You may consider them as add-on options. Some are free, like good alarms and cycle monitoring. Others will include an extra price, like a deliberate atrial fibrillation detection PowerPlug and a cardio adaptability metric, which presently prices $2.90 a month.
$199
A lighter, entry-level model of RingConn’s newest good ring. It provides roughly 10 days of battery life, AI options, and primary well being and sleep monitoring.
Lastly, I’ve been testing the RingConn Gen 2 Air, a slimmer, entry-level model of its Gen 2 ring. At $200, it’s essentially the most inexpensive good ring I’ve examined however seems to be and feels rather a lot nicer than the unique RingConn I examined final summer season. I had points with the RingConn’s squarish form, but it surely’s a lot much less noticeable this time round and extra snug. It’s broadly correct, and the app goes heavy on AI, to middling impact. It has nice battery life. I’ve gotten round eight to 9 days on a single cost — much better than every other good ring I’ve examined.
Replace, July twenty first: Up to date to mirror present pricing and availability.
