Throughout our MAN v FAT neighborhood, we’re continuously impressed by the wonderful coaches that help our golf equipment and the boys who’re taking steps to enhance their well being and wellbeing.
Whether or not it’s our Soccer, Rugby or Soccer programmes, we have now a vastly gifted cohort of coaches who’re making an enormous distinction to their membership.
Lisa Di’Iulio has been answerable for our MAN v FAT Rugby membership in Swansea because it launched in Might 2025 and has supported the fellows to lose 250KG. Right here’s what she needed to say about her experiences thus far!
Speak to us about your background in well being and wellbeing and why teaching at MAN v FAT attracted you to get entangled?
I’ve labored in healthcare for over 10 years and am a Registered Nurse with frontline expertise. Through the years I’ve developed a powerful curiosity in public well being promotion, notably round prevention and long run wellbeing of males. Engaged on the frontline has proven me that the present mannequin isn’t working in addition to it ought to. We have already got loads of training round well being, we all know what we ought to be doing however we nonetheless don’t take motion. If it’s so simple then why aren’t we doing it?
On a private stage I’ve additionally misplaced just a few male mates to suicide, medication, alcohol over time. which have had a profound impression on me. It’s a stark reminder that wellbeing isn’t nearly weight or health however about neighborhood, goal and feeling seen.
I strongly consider the main target must shift in the direction of significant behaviour change fairly than merely offering extra info.
Teaching at MAN v FAT actually appealed to me as a result of it instantly addresses this hole. The periods provide a supportive, neighborhood led strategy that builds motivation, accountability and consistency serving to individuals flip information into sustainable habits. This aligns intently with my skilled background and my perception that efficient well being promotion have to be sensible, partaking and rooted in actual life, sustainable behaviour change.
Add to that the truth that rugby is deeply rooted in Welsh tradition and inside my household, MAN v FAT felt like a pure and highly effective option to have interaction males who wish to make adjustments however wrestle with the boldness and help to do it.
After a number of months now teaching the fellows in Swansea, how would you sum up the group and their efforts to enhance their well being and wellbeing?
Inspirational.
I constantly see the fellows convey authenticity, honesty, mutual encouragement and resilience each week it doesn’t matter what life has thrown at them. They’ve completely smashed and mastered the artwork of displaying up which has been a key talent to nail earlier than anything.
Confidence has grown week on week. The willpower they show to make the membership a hit so as to enhance themselves and others is admirable.
What do you get pleasure from essentially the most about main this group?
I actually get pleasure from main this group as a result of these guys are high notch position fashions not only for everybody round them however for me too.
The blokes present up, take possession and are sincere about each progress and challenges. That mixture creates actual belief and momentum and it makes main the group genuinely rewarding as a result of the expansion we see is actual and shared.
How do you strategy your wellbeing training with these guys in comparison with a few of your different purchasers?
I take a way more stripped again, no frills sensible strategy than I’d with another purchasers. Time is valuable for us all so I maintain it easy, so all the pieces we do has to really feel instantly related and usable, not theoretical or fluffy.
A giant a part of the work is creating an area the place the lads can inform me or their group mates something, with out judgement or consequence. That belief is crucial. If they don’t really feel secure to be sincere, the work doesn’t land.
I lean closely on the concept that questions are the steering wheel of the thoughts. As a substitute of lengthy explanations, I exploit the proper questions to assist them replicate, reframe and arrive at their very own insights shortly. That retains engagement excessive and possession robust.
Repetition is essential. We don’t chase novelty for novelty’s sake. We reinforce a small variety of core ideas time and again, in several contexts, till they develop into second nature. That’s what turns wellbeing training from one thing they “know” into one thing they really stay.
2025 noticed the Males’s Well being Technique for England launched by the federal government. What could be your three primary priorities for males’s well being going ahead and why?
- Psychological Wellbeing: Have fun, help one another, keep social.
- Well being & Health: Get stronger, fitter, more healthy – your tempo, your method.
- Problem Norms: Ditch macho stereotypes, ask for assist, again one another up.
These guys are position fashions of their communities. By specializing in their psychological and bodily well being and making constructive adjustments, they set instance, serving to to create stronger males, households and communities.
Sum up MAN v FAT and its neighborhood in three phrases
Togetherness. Transformative. Resilient.
Need to be part of Lisa and the lads?
You’ll be able to join MAN v FAT Rugby in Swansea at our MAN v FAT Rugby web site – have a look, we’d like to have you ever alongside!
