Monday, November 17, 2025

Good Sauteed Zucchini Recipe – A Couple Cooks

This sauteed zucchini recipe comes out completely tender each time! In simply 10 minutes you can also make this bland veggie right into a scrumptious wholesome facet dish.

Good Sauteed Zucchini Recipe – A Couple Cooks

To be trustworthy, zucchini wasn’t my favourite vegetable rising up: I assumed it was bland, watery, and admittedly, fairly boring. However all that modified when my mother discovered a scrumptious sautéed zucchini recipe with Parmesan that the entire household truly ate.

Right here I’ve recreated her recipe, with just a few small tweaks—and I discover myself sneaking bites straight from the pan at any time when I make it! In simply 10 minutes, you can also make the common-or-garden zucchini into one thing truly irresistible: tender, golden, and bursting with savory taste.

Elements for the right sauteed zucchini

After years of experimenting with totally different zucchini cooking strategies, I’ve discovered that sautéing is without doubt one of the finest methods to cook dinner it. (Properly, outdoors of utilizing it in chocolate zucchini bread.) The hot button is utilizing excessive warmth to rapidly cook dinner the zucchini whereas making a golden-brown exterior that locks in taste.

This recipe steals a little bit of what I bear in mind from my mother’s recipe: particularly oregano and Parmesan. The consequence? Zucchini that’s tender however not mushy, flavorful however not overwhelming, Right here’s what you want for this recipe:

  • Zucchini: Use small to medium to get the best-looking rounds, however you can too use massive if it’s all you might have. (When you have a kind of huge summer season zucchini, lower the slices into half circles.)
  • Olive oil or butter: Make it vegan with oil, or use butter for intense savory taste.
  • Garlic powder and onion powder: You could possibly additionally use a diced onion and recent garlic for those who choose, however utilizing dried retains the recipe quick and candy.
  • Oregano: That is my secret weapon! I exploit dried oregano for constant taste, however recent works too.
  • Parmesan cheese: Whereas optionally available, this provides an unimaginable savory depth that makes the dish really feel extra substantial. I exploit freshly grated for one of the best taste.

“This turned out nice! Zero leftovers!” -Amy

Easy sauteed zucchini

The way to sauté zucchini: just a few suggestions

Making sauteed zucchini is simple, and takes solely 10 minutes in a scorching pan. You do must babysit the pan for the complete time, since you’ll wish to be sure that the layers of rounds cook dinner evenly. Right here’s what to know:

  • Use your largest skillet. Even in your largest skillet, the zucchini should be stacked in just a few layers when cooking.
  • Proceed to maneuver zucchini to the underside of the pan as you cook dinner. The zucchini on the backside of the pan cooks the quickest and can brown rapidly. As a result of there are layers of zucchini, proceed to flip and transfer rounds to the underside of pan to allow them to brown evenly.
  • Cowl within the first 2 minutes. Overlaying the pan helps to steam the complete pan and cook dinner the zucchini on the highest layer concurrently the underside layer. You’ll simply do that for a couple of minutes at first, then do a standard sauté for the remaining time.
Sauteed zucchini

Methods to serve sauteed zucchini

When you’ve sauteed it up, add that Parmesan cheese and a little bit chopped basil for those who like. It makes a surprising facet dish that goes with absolutely anything: particularly in the summertime! Listed here are just a few concepts:

How to saute zucchini

Storage and reheating directions

Leftover sautéed zucchini retains within the fridge for as much as 3 days in an hermetic container. I reheat it gently in a skillet over medium warmth for 2-3 minutes, stirring continuously. The microwave works in a pinch, however the skillet methodology helps keep one of the best texture.

Whereas the zucchini received’t be fairly as crisp as when freshly made, it’s nonetheless scrumptious and works splendidly combined into scrambled eggs or vegetarian frittatas.

Dietary notes

This sauteed zucchini recipe is vegetarian and dairy-free. For vegan, plant-based, and dairy-free, omit the Parmesan cheese.


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Good Sauteed Zucchini

Sauteed zucchini

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 2 opinions

This sauteed zucchini recipe comes out completely tender each time! In simply 10 minutes you can also make this bland veggie right into a scrumptious wholesome facet dish.

  • Writer: Sonja Overhiser
  • Prep Time: 5 minutes
  • Prepare dinner Time: 10 minutes
  • Whole Time: quarter-hour
  • Yield: 4 1x
  • Class: Facet Dish
  • Methodology: Sauteed
  • Delicacies: American
  • Food plan: Vegetarian
  • 1 3/4 kilos zucchini (2 medium massive or 3 to 4 small)
  • 2 tablespoons olive oil or butter
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • 1 teaspoon oregano
  • ½ teaspoon kosher salt
  • 2 tablespoons grated Parmesan cheese (optionally available)
  • Finely chopped recent basil, if desired (optionally available)

  1. Slice the zucchini into 1/4-inch thick rounds.
  2. In your largest skillet, warmth the olive oil or butter over medium excessive warmth. Add the zucchini slices, then stir within the garlic powder, oregano, and salt, flipping and stirring to get all of the slices coated.
  3. Cowl the skillet and cook dinner for 1 minute, then uncover and stir. Cowl once more for 1 minute and uncover and stir, shifting slices to the underside layer as needed in order that they’ll get browned.
  4. Preserve the pan uncovered and cook dinner about 6 to eight extra minutes till a lot of the zucchini are tender and browned, persevering with to flip the zucchini and transfer them to the underside layer in order that they cook dinner evenly.
  5. Serve instantly, topped with Parmesan cheese and recent basil if desired.

Different zucchini recipes you’ll love

If you happen to love this sautéed zucchini as a lot as I do, listed here are extra of my favourite methods to make use of up summer season’s zucchini bounty:

Predominant dishes: Attempt stuffed zucchini boats crammed with herbs and cheese, or creamy zucchini pasta for a lightweight however satisfying dinner. Zucchini lasagna is ideal for feeding a crowd.

Baked: Baked zucchini with breadcrumbs and Parmesan is equally scrumptious, and roasted zucchini and squash makes a wonderful sheet pan facet.

Candy treats: Simple zucchini bread and zucchini muffins are good for utilizing bigger zucchini, whereas chocolate zucchini cake is a crowd-pleasing dessert.

Contemporary: Zucchini ribbon salad is gorgeous for entertaining, and grilled zucchini is ideal for out of doors cooking.

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