Make back-to-school dinners stress-free with these fast, wholesome recipes utilizing rotisserie hen. Good for busy weeknights!
Hello hello! How are you? I hope you’re having a stunning week up to now. It’s a loopy week round right here with practices, basketball, and volleyball video games, so I’m making an attempt to be as strategic as potential with meal planning and prep.
One among my favourite issues to make use of throughout busy weeks like this: the great ‘ol rotisserie hen!
(I do know it’s scorching and lined in plastic however what are you able to do? You possibly can completely make your individual hen however we’re speaking about quick hacks at present!)
Again-to-school dinner hacks utilizing rotisserie hen
Again-to-school season at all times sneaks up quick, and all of the sudden weeknight dinners really feel like a juggling act between homework, after-school actions, and the same old bedtime rush. It’s humorous as a result of summer time felt SO chill and now that we’re again in class… it appears like pure chaos.
One among my favourite secret weapons for quick, wholesome dinners? A store-bought rotisserie hen. It’s already cooked, tender, and filled with protein, so it cuts prep time in half whereas preserving your meals healthful and satisfying.
Again-to-Faculty Dinner Hacks Utilizing Rotisserie Hen
In the present day I needed to share a few of my favourite back-to-school dinner hacks utilizing rotisserie hen, plus a couple of fast recipe concepts you possibly can carry on rotation.
Advantages of Cooking with Rotisserie Hen
Time saver: No have to roast or bake. Simply shred and go!
Finances-friendly: One hen typically stretches into 2–3 meals.
Protein-packed: Helps you hit your protein objectives with much less prep.
Child-approved: Delicate taste makes it simple to combine into a wide range of dishes. The youngsters loooove a rotisserie hen.
Versatile: Works with soups, tacos, casseroles, wraps, salads, and extra.
Fast Suggestions for Utilizing Rotisserie Hen
Shred whereas heat: It’s simpler to tug aside proper after you get it dwelling.
Save the bones: Simmer with water, veggies, and herbs to make do-it-yourself inventory for soups.
Retailer correctly: Maintain shredded hen in an hermetic container within the fridge for as much as 3 days or freeze in 1-cup parts for later.
Add contemporary herbs and spices: Shiny flavors like lemon, cilantro, cumin, or paprika can immediately rework leftovers into a brand new dish.
Straightforward rotisserie hen dinners
Listed below are a few of my go-to recipes and meal concepts that come collectively in half-hour or much less.
1. Hen and Veggie Fried Rice
A fast stir-fry is a lifesaver on weeknights.
Substances:
2 cups shredded rotisserie hen
3 cups cooked rice (leftover or frozen works nice)
2 cups blended frozen veggies
2 eggs, frivolously whisked
2–3 tbsp coconut aminos or low-sodium soy sauce
1 tbsp olive oil or sesame oil
Directions:
Warmth oil in a big skillet or wok.
Add veggies and prepare dinner till softened.
Push veggies to the aspect, scramble eggs in the identical pan.
Stir in rice, hen, and coconut aminos; prepare dinner till heated via.
Serve scorching with a sprinkle of inexperienced onions or sesame seeds. Drizzle with sriracha.
2. Rotisserie Hen Enchiladas
That is at all times a household favourite and freezer-friendly, too.
Try the complete recipe for rotisserie hen enchiladas right here.
3. BBQ Hen Stuffed Candy Potatoes
A fast, naturally gluten-free dinner with just some substances.
Substances:
4 medium candy potatoes, baked or microwaved till delicate
2 cups shredded rotisserie hen
1/3 cup BBQ sauce (search for low-sugar or clear ingredient manufacturers)
Chopped inexperienced onions and/or chedder cheese or feta for garnish
Directions:
Combine hen with BBQ sauce in a bowl.
Cut up candy potatoes and fluff the insides with a fork.
Stuff with BBQ hen combination and garnish with inexperienced onions and cheese.
4. Hen Tortilla Soup
Good for cold evenings or if you want a one-pot meal.
Substances:
2 cups shredded rotisserie hen
4 cups hen broth (do-it-yourself or store-bought)
1 can diced tomatoes
1 cup black beans, rinsed
One onion
3 cloves of garlic, minced
1/2 tsp cumin, 1 tsp chili powder, 1 teaspoon oregano
Contemporary cilantro, lime wedges, cheese, tortilla strips for topping
Directions:
Saute the garlic and onion for a couple of minutes in a little bit oil till delicate. Add the remaining substances to a big pot and produce to a simmer for 20 minutes.
Alter seasoning to style.
Serve scorching with toppings.
5. Greek Hen Pita Wraps
A lightweight, contemporary dinner choice that’s simple to customise.
Substances:
2 cups shredded rotisserie hen
4 whole-grain or gluten-free pitas
1 cup chopped cucumbers
1 cup chopped tomatoes
1/4 cup purple onion, minced
1/4 cup chopped Kalamata olives
1/2 cup tzatziki sauce or hummus
Crumbled feta
Contemporary mint for serving
Directions:
Heat pitas briefly within the oven or microwave.
Layer with hen, cucumbers, tomatoes, onions, olives, and tzatziki. Prime with contemporary mint.
Wrap and serve instantly.
Time-Saving Again-to-Faculty Dinner Suggestions
Batch prep on Sundays: Shred 2 chickens, prep veggies, and prepare dinner rice or quinoa forward of time. In case you want do-it-yourself rotisserie hen, that is the time to do it! Pop it within the oven or on the Traegar.
Double recipes: Make sufficient for leftovers to make use of for lunch the subsequent day.
Combine up flavors: Use totally different spice blends or sauces (like buffalo, teriyaki, or pesto) to maintain meals fascinating.
Maintain pantry staples helpful: Coconut aminos, salsa, canned beans, frozen veggies, and olive oil make weeknight meals quicker.
With these back-to-school dinner hacks utilizing rotisserie hen, you will get a nutritious meal on the desk in much less time than it takes to order takeout. I’m an enormous fan of a little bit planning, and some shortcuts go a protracted solution to make weeknights smoother. It’s a lot inexpensive, too!
What’s your favourite approach to make use of rotisserie hen for a fast meal? Please share within the feedback – I’m at all times on the lookout for new concepts to strive!
xoxo
Gina
