Having misplaced practically 30% of his beginning physique weight with MAN v FAT Mansfield, Lewis Walker is hoping that consistency would be the key to tip him over that exceptional landmark.
Lewis has misplaced practically 50kg of weight since he bought underway with the Mansfield membership and it’s made an enormous distinction in his capacity to take pleasure in life together with his household, together with daughter Amelia.
We caught up with him to search out out extra!
What’s it about MAN v FAT that has labored for you in your weight reduction and wellbeing efforts?
In the beginning the accountability of getting a constant weigh-in every week, and realizing that it contributes to the crew.
Being on a weight reduction journey may be isolating and lonely, however having a group the place you may meet weekly and talk about progress, ideas and recommendation has been actually useful and insightful.
You realise that you’re not alone in it and having a weekly pat on the again, or examine in for the way you might be doing helps massively with the wellbeing facet too. The soccer facet affords a chance to get shifting and work as a crew throughout the season which is as useful as any recommendation.
What do you want finest concerning the MAN v FAT Mansfield group?
The individuals round you, if affords a chance to satisfy individuals with comparable targets and obstacles. Everybody may be very welcoming and supportive, and also you get the chance to play organised video games of soccer weekly, the place contribution in different areas can actually make a distinction.
What would you say to any man within the space considering of becoming a member of the programme?
Do it! I used to be apprehensive as I hadn’t performed soccer for years and simply beginning on my weight reduction journey, I can assure that you simply received’t be upset with the arrange or the group you might be a part of. It’s allowed me to give attention to long term targets and obtain issues I didn’t suppose I used to be able to whereas having enjoyable and becoming a member of a crew of encouraging guys which help each step of the best way.
What are your long term well being and wellbeing targets?
I haven’t bought a aim at present other than consistency. MAN v FAT has allowed me to not simply give attention to the goal weight, however personal well being and wellbeing. Being a father to a 6 yr previous, Amelia, the intention is to be round longer and be more healthy for her, and this group is permitting me to try this.
Wish to be part of Lewis in motion?
For those who’re eager to get began, MAN v FAT Mansfield is able to welcome you! You may join on their membership homepage right this moment.
