For these new to bodybuilding, it could most likely be a good suggestion so that you can know the way an athlete will get to compete for the Mr. Olympia title—bodybuilding’s highest honor. How precisely does a bodybuilder find yourself competing among the many finest on the planet?
I’m going to let you know, however first I have to preface this with the next for readability: Whereas the “Olympia” consists of 11 divisions right this moment, and a lot of the qualification necessities to compete in them are comparable, my focus right here is on the unique Males’s Open Mr. Olympia, upon whose backs rests your complete health business.
Whereas what I focus on right here is, in some ways, related to the opposite IFBB divisions, nuanced situations can come up and push some limits. Accordingly, that is about them—the core aspect—and the method by which one would got down to discover their means amongst them.
Similar to competing in any world championship in any sport, the very first thing it’s a must to do is qualify. And in bodybuilding, therein lies the end result of all that you simply’ve been about for years on finish—dedicating, struggling, abstaining, sacrificing, grueling exercise after grueling exercise, fatigued and ravenous, with out letting up for a second. As a result of when you did, another person would transfer up and cross you. Bodybuilding is the apex variant of not leaving any stone unturned. In our world, these stones are the scale of gravel, and there’s sufficient to pave a round driveway. Each single one in every of them counts, and if only one is left to destiny and it seems unhealthy, your complete row of dominoes falls.
That’s why the lodging are slim atop Mount Olympus. Since Larry Scott gained the primary title in 1965, the battle for the consideration has been waged a complete of 62 occasions, producing simply 19 champions. Let me say that one other means: in 61 uninterrupted years, simply 19 males have earned the title of Mr. Olympia. This makes the Sandow trophy the rarest prize in modern-day sports activities—and also you need one.

Win Amateurs, Earn an IFBB Professional Card
Effectively, when you’re making some room on the mantle, you’d higher filter out some house for a slew of different trophies you’re going to must win first. And that’s simply to climb out of the amateurs. As soon as absorbed into the professionals, you’re simply starting your climb to the highest.
The Olympia is the proverbial world championship of bodybuilding. It’s as excessive as you possibly can go, and there are not any different contests on its stage—it’s Everest’s peak. The zenith of all of the physique sports activities. Critics will decry the Arnold Basic as being on par with the Olympia, that the consideration is identical. Nevertheless it’s not. It simply isn’t. The Mr. Olympia is the historic middle of our universe. Any child who ever dreamed of being a bodybuilder dreamed of being Mr. Olympia. Now, you possibly can win the Arnold to qualify for the Olympia, however not the opposite means round. There are not any two sides to that. The Mr. O is it.
Insofar as that’s involved, these searching for to grace its stage have to begin someplace. In IFBB professional bodybuilding, which means getting a professional card—your ticket to entry. As ubiquitous as the professional card has turn into as of late—it’s totally doable that the beer tub woman in a stylish pool bar is a card-carrying IFBB Bikini professional—it doesn’t make the cardboard any simpler to get, particularly among the many males chasing a Sandow. Particularly for the Males’s Open, so as to “decide up” your professional card, it’s a must to win the general at both the USA Championships, the NPC Nationals, the Junior Nationals, the North American, or the Universe. There are additionally worldwide paths via the Arnold Beginner in Ohio and different worldwide Arnold occasions, the IFBB World Championships, and NPC Worldwide professional qualifiers in varied international locations.
The Street to Olympia is Slender with Heavy Visitors
However earlier than you possibly can compete in any of these reveals within the U.S., it’s a must to qualify by profitable the general at a nationwide qualifier. Nowadays, many state-level reveals are open nationwide qualifiers.
That is the place you possibly can battle for years to climb out, or you possibly can hit the quick monitor. Should you bide your time and wait to compete till you’re prepared—till you’re Olympia caliber—you possibly can actually win a state-level present, generally even simply your weight class, which might qualify you for an NPC nationwide present. Win the general there, and also you get your professional card. Should you’re an aggressive and gifted monster who will get the federation’s nod, you would instantly enter your first professional present—an Olympia qualifier—win it, and thus qualify for the Olympia. Nobody has ever achieved that, however it may occur. The trail is there. However you’d must be a heretofore unseen freak to stroll it.

No matter what sort of monster you suppose you is likely to be, it’s a must to win an Olympia qualifier to compete within the massive present. Aside from the Arnold, there’s fairly a little bit of occasions within the U.S.—the New York Professional, the Tampa Professional, the Toronto Professional, the Pittsburgh Professional, to call just a few. There are additionally few held all around the world—for instance, the latest Arnold UK was an Olympia qualifier.
I made that path sound simple, however it’s not. Whereas there are—and have been—outliers who got here out of nowhere and shot to the highest, for many, it’s an uphill grind. I do know guys who’ve spent a decade or extra attempting to show professional. It’s not simple—particularly right this moment. The competitors is as fierce because it’s ever been, notably among the many execs. Quite a lot of guys flip professional, and also you by no means see them once more.
So as to add extra stress to the equation, qualifying for the Olympia can also be a strategic consideration in managing your professional profession. Do you have to attempt to qualify as quickly after the Olympia as doable, or as near it as you possibly can? How do you finest handle your situation? That’s one in every of many gambles athletes take as they set their sights on competing within the Olympia. Some guys blow it, don’t make it, and must strive once more subsequent season.
Competing within the Olympia is critical enterprise. There’s no letting something slide. In case you have any doubt, keep in mind: In 61 years, there have solely been 19 males topped Mr. Olympia. Out of eight billion folks on the planet—simply 19.
What does that let you know?
