Simple recipe for do-it-yourself chocolate syrup that has wealthy chocolate-y taste with no caffeine. Protected for teenagers!
My latest submit Sarah’s Favourite Issues 2025 generated feedback from readers concerning why I don’t use chocolate syrup however my husband does.
The reason being that I’m very delicate to caffeine, so I hardly ever eat something chocolate (I don’t drink espresso both, though I do make scrumptious do-it-yourself espresso ice cream with decaf espresso).
For these of you who’re equally delicate or want to have a caffeine-free chocolate syrup for kids (they love to combine it into uncooked milk!), the recipe beneath might remedy your dilemma.
Chocolate syrup made with roasted carob as an alternative of cocoa (by no means uncooked cacao!) tastes nearly the identical…at the very least to my style buds (particularly in the event you embody the non-compulsory chocolate extract).
Give it a strive! I feel you’ll be delighted how scrumptious it’s and the way simple it’s to keep away from the cocoa portion.
If you’re weaning off of chocolate syrup, I recommend making the recipe beneath with 3/4 cocoa powder and 1/4 carob powder to begin after which slowly ramp up the carob to 100% (eliminating all of the cocoa powder) over a number of batches.
My wager is that your loved ones received’t even discover in the event you do it regularly.
Shout out to Weed ‘Em and Reap’s chocolate syrup recipe, which gave me the inspiration to do that recipe utilizing caffeine-free carob powder as an alternative of roasted cocoa (or excessive anti-nutrient uncooked cacao, which is even worse).
Want a thicker sauce? Do that no-cook chocolate sauce recipe that’s GAPS Authorized too!
Do-it-yourself Chocolate Syrup (caffeine-free)
Simple recipe for do-it-yourself chocolate syrup that has wealthy chocolate-y taste with no caffeine. Protected for teenagers!
Directions
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Combine all components collectively in a medium glass bowl till nicely blended. In case you use uncooked honey as an alternative of date syrup, the components will combine in higher in the event you use heat water (not too sizzling which is able to destroy the uncooked honey enzymes!).
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Pour right into a one pint glass mason jar with a tight-fitting lid.
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Get pleasure from! This simple syrup will final many months within the fridge.
Vitamin Info
Do-it-yourself Chocolate Syrup (caffeine-free)
Quantity Per Serving (1 tbsp)
Energy 58
% Every day Worth*
Carbohydrates 14.5g5%
Fiber 2.5g10%
* % Every day Values are based mostly on a 2000 calorie eating regimen.
